Sunday, June 24, 2007

High Blood Pressure


I just had my medical examination last Thursday, June 21st in Manila and I realized two things...that I am getting older and fatter.

The doctor who checked my blood pressure during my medical examination told me that I have high blood pressure. As far as I can remember, its 140/100 which is above the normal range. When I was in college, the normal range was 140/90...I'm not sure about these days. Anyways, the doctor got surprised about it so he asked me to relax a bit, around 30 minutes then he'll check again my BP. I just waited outside his office and seated at a nearby sofa in the clinic. Then after 30 minutes, the doctor called me and checked my BP again and got even more surprised because it went higher. He told me that I might be nervous...and I admitted that I was a bit nervous because I haven't had my medical examination for 2 years already. So what he did is to just advice me to eat a balance diet, less salt and less cholesterol or fat. He even asked me to exercise. I said yes...

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Well, it's been 3 days already since I had that medical examination. I just arrived from San Leonardo, Nueva Ecija today. I had to go there and practice the songs I will sing on Princess' wedding. I only stayed there for one night but I feel like I have gained more weight since all I did there was to eat and eat and eat. I can't control myself from eating. Haayyy...it's really hard but I'll try my best to do a diet plan for myself. What's the use of my license if I can't even apply it to myself. I'll start going to the gym too to trim a bit of my fat.

I am turning 27 come October 5th and there are lots of dreams I still want to achieve. But my lifestyle isn't healthy for me so I have to be more careful if I want to live longer and achieve all those dreams. Good luck to me!!!

Friday, June 8, 2007

Cheap Phone...


I bought a Nokia 1110i last December for my Globe simcard and for my love to use whenever my love is here in Manila. It was just a cheap phone that I bought at Robinsons Malate, I think it was less than P 2,500. The phone was thin and very light so I loved it so much.

Now, its no longer working. I thought of having it repaired but I guess it would cost a lot so I'd rather buy a new one. How I wish there is still an available Nokia 3210...it's one of the best phones of Nokia. It has a hard body that won't break even if you throw it away.

Well, if in case you know someone who is selling a Nokia 3210, please let me know. I will buy it! And as for my Nokia 1110i, I'll still have it repaired but not at this time.

Sunday, June 3, 2007

I feel sad...


I feel so sad and lonely...

One of the most important person in my life is going back to the US. Let us just call this person, "Honey!" Honey, arrived here last May 27th. We have been driving and strolling around Manila and Cavite during Honey's entire week-long vacation. Now, Honey has to leave. I really feel so sad because we'll be far from each other again. I love this person so much. Well, someday and somehow we'll be together again soon.